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Lunch / Sun Dried Tomato Orzo Pesto Salad – Easy Summer Dish

Sun Dried Tomato Orzo Pesto Salad – Easy Summer Dish

January 26, 2026 by AmeliaLunch

Sun Dried Tomato Orzo Pesto Salad is the vibrant, flavor-packed dish that’s guaranteed to be your new go-to for potlucks, weeknight dinners, or a delightful light lunch. We all crave those meals that are both incredibly satisfying and deceptively simple to prepare, and this one hits all the right notes. Imagin extracte tender orzo pasta coated in a fragrant, herbaceous pesto, studded with chewy, intensely sweet sun-dried tomatoes and finished with a scattering of toasted pine nuts for that perfect crunch. It’s no wonder this particular Sun Dried Tomato Orzo Pesto Salad has captured so many hearts. The magic lies in its perfect balance of textures and tastes – the creamy pesto, the burst of tomato, and the satisfying chew of the pasta create a symphony in every bite. It’s a dish that feels both comforting and sophisticated, making it a perennial favorite for a reason.

Why You’ll Love This Recipe

People adore this Sun Dried Tomato Orzo Pesto Salad because it’s incredibly versatile and always a crowd-pleaser. It’s a fantastic vegetarian option that even the most dedicated carnivores will rave about. The portability makes it ideal for picnics and barbecues, and it holds up beautifully, meaning you can make it ahead of time without sacrificing flavor or texture.

What Makes It Special

What truly sets this Sun Dried Tomato Orzo Pesto Salad apart is the brilliant combination of classic pesto with the sweet tang of sun-dried tomatoes. This isn’t just a standard pasta salad; it’s an elevation. The pesto provides a fresh, garlicky base, while the sun-dried tomatoes offer a concentrated burst of sweetness and a delightful chegrape juicess that cuts through the richness. A touch of lemon juice brightens everything up, and the optional addition of fresh mozzarella or crum extractbled feta adds an extra layer of creamy indulgence.

Sun Dried Tomato Orzo Pesto Salad - Easy Summer Dish this Recipe

Ingredients:

  • 6 oz orzo pasta (about 1 cup uncooked, feel free to substitute with gluten-free pasta if needed)
  • 3 heaping tablespoons pesto (ensure it’s dairy-free if you’re making a vegan version)
  • 1 tablespoon extra virgin extract olive oil
  • 1/2 medium cucumber, diced
  • 1/3 cup sun-dried tomatoes, julienned (these are typically packed in oil; you can add about a tablespoon of this oil for an extra burst of flavor)
  • 1/3 cup feta cheese, crum extractbled (again, dairy-free if you need a vegan option)
  • 1 cup fresh arugula
  • 1 cup chickpeas, drained and rinsed
  • 2-3 tablespoons fresh parsley, finely chopped
  • Juice of 1/2 lemon
  • Salt and freshly ground black pepper, to taste

Cooking and Assembly

Cooking the Orzo

  1. Bring a medium saucepan of salted water to a rolling boil over medium-high heat. The salt is crucial here; it seasons the pasta from the inside out as it cooks, meaning you won’t have to overcompensate with salt at the end. Once the water is boiling vigorously, add the 6 oz of orzo pasta. Stir the orzo immediately to prevent it from clumping together at the bottom of the pot. Cook the orzo according to the package directions, typically for about 8-10 minutes, or until it is al dente. This means it should be tender but still have a slight, pleasant chew. We don’t want mushy orzo! Once cooked, drain the orzo thoroughly in a fine-mesh colander. For this salad, it’s best if the orzo is completely dry, so give it a good shake to remove any excess water. You can even let it sit in the colander for a minute or two to steam dry.
  2. While the orzo is still warm, transfer it back into the now-empty saucepan or a large mixing bowl. This is the perfect time to incorporate the pesto. Add the 3 heaping tablespoons of pesto directly to the warm orzo. The residual heat from the pasta will help to loosen the pesto, making it easier to coat every single grain of orzo evenly. Gently toss the orzo and pesto together until each piece of pasta is beautifully coated in the vibrant green sauce. Don’t be shy with the tossing; we want a delicious pesto embrace on all our orzo!

Preparing the Fresh Components

  1. Now, let’s get our fresh ingredients ready while the orzo cools slightly. Dice the 1/2 cucumber into small, bite-sized pieces. Aim for a consistent size so that each bite of your salad has a good balance of textures. Julienne the 1/3 cup of sun-dried tomatoes. This means cutting them into thin, matchstick-like strips. If your sun-dried tomatoes are whole, slice them thinly first and then cut those slices into strips. Remember that tip about using a tablespoon of the oil from the jar? If you’re going for that extra flavor boost, carefully spoon out about a tablespoon of that flavorful oil and set it aside. It will add a concentrated sweetness and a hint of tang to the salad dressing.
  2. Finely chop the 2-3 tablespoons of fresh parsley. Fresh herbs are game-changers in salads, adding brightness and a lovely aroma. In a small bowl, whisk together the juice of 1/2 lemon with the 1 tablespoon of egin extracta virgin olive oil. If you decided to use the sun-dried tomato oil, you can add that tablespoon to this lemon-oil mixture now. This will form the base of our light and zesty dressing. Season this dressing with a pinch of salt and a generous grinding of black pepper. Taste it and adjust as needed; you might want a little more lemon for tang or more pepper for a kick.

Combining Everything

  1. Once the pesto-coated orzo has cooled down to a more manageable temperature (warm is fine, but not piping hot, as we don’t want to wilt the arugula too much), it’s time to bring it all together. Add the diced cucumber, julienned sun-dried tomrum extractes, crumbled feta cheese, and the drained and rinsed chickpeas to the bowl with the orzo. Also, add the chopped fresh parsley at this stage. Gently toss everything together to distribute the ingredients evenly throughout the orzo.
  2. Now, pour the prepared lemon-olive oil dressing over the salad. Toss everything once more, gently but thoroughly, ensuring that the dressing coats all the ingredients. Taste the salad and adjust the seasoning with more salt and pepper if necessary. Finally, gently fold in the 1 cup of fresh arugula just before serving. The residual warmth from the orzo will slightly wilt the arugula, making it tender without making it soggy. Serve immediately or chill for later. This Sun Dried Tomato Orzo Pesto Salad is wonderful served chilled or at room temperature.

Sun Dried Tomato Orzo Pesto Salad - Easy Summer Dish

Conclusion:

And there you have it – a delightful and vibrant Sun Dried Tomato Orzo Pesto Salad that’s perfect for any occasion! This recipe is a fantastic way to bring together fresh, flavorful ingredients for a satisfying meal or a stunning side dish. The chewy orzo pasta acts as the perfect canvas for the zesty pesto and sweet, intense sun-dried tomatoes, while the fresh basil and cherry tomatoes add pops of brightness. I hope you’ve enjoyed making and tasting this wonderful Sun Dried Tomato Orzo Pesto Salad as much as I have!

For serving, this salad is incredibly versatile. It’s a brilliant choice for potlucks, picnics, or a light lunch alongside grilled chicken or fish. You can also enjoy it as a standalone vegetarian main course. Don’t be afraid to experiment with variations! Consider adding toasted pine nuts for extra crunch, Kalamata olives for a briny kick, or a sprinkle of crum extractbled feta cheese for a salty finish. A squeeze of fresh lemon juice just before serving can also elevate all the flavors.

Now, let’s tackle a couple of common questions you might have:

Can I make this Sun Dried Tomato Orzo Pesto Salad ahead of time?

Absolutely! This salad actually benefits from being made a few hours in advance. This allows the flavors to meld beautifully. Just be sure to store it in an airtight container in the refrigerator and perhaps give it a gentle stir before serving. You might need to add a splash more olive oil or a squeeze of lemon if it seems a little dry after chilling.

What if I don’t have fresh basil for the pesto?

While fresh basil is ideal for pesto, you can certainly use other fresh herbs as a substitute. A mix of parsley and a small amount of mint can work, or even a combination of spinach and parsley. If you’re in a real pinch, you could even use store-bought pesto, though the flavor will be slightly different.


Sun Dried Tomato Orzo Pesto Salad - Easy Summer Dish

Sun Dried Tomato Orzo Pesto Salad – Easy Summer Dish

A vibrant and easy orzo pasta salad packed with sun-dried tomatoes, pesto, cucumber, feta, and chickpeas, perfect for a summer meal.

Prep Time
15 Minutes

Cook Time
10 Minutes

Total Time
25 Minutes

Servings
4 servings

Ingredients

  • 6 oz orzo pasta
  • 3 heaping tablespoons pesto
  • 1 tablespoon extra virgin olive oil
  • 1/2 medium cucumber, diced
  • 1/3 cup sun-dried tomatoes, julienned
  • 1/3 cup feta cheese, crumbled
  • 1 cup fresh arugula
  • 1 cup chickpeas, drained and rinsed
  • 2-3 tablespoons fresh parsley, finely chopped
  • Juice of 1/2 lemon
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Step 1
    Cook orzo pasta in a medium saucepan of salted boiling water according to package directions until al dente. Drain thoroughly and set aside.
  2. Step 2
    While the orzo is still warm, transfer it to a large bowl and toss with pesto until evenly coated.
  3. Step 3
    Dice the cucumber, julienne the sun-dried tomatoes, and finely chop the parsley.
  4. Step 4
    In a small bowl, whisk together lemon juice, olive oil, and optionally 1 tablespoon of sun-dried tomato oil. Season with salt and pepper.
  5. Step 5
    Add the diced cucumber, julienned sun-dried tomatoes, crumbled feta cheese, chickpeas, and chopped parsley to the pesto-coated orzo. Toss to combine.
  6. Step 6
    Pour the lemon-olive oil dressing over the salad and toss gently. Taste and adjust seasoning. Just before serving, gently fold in the fresh arugula.

Important Information

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

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